I’m not so sure about it anymore, if I look at the above pictures. I love it to learn a new challenging pose And at the same time I remind myself it is just a pose. Yoga is more about gaining flexibility in your mind than in your body. Although, apparently yoga can be seen as a competitive sport and will be added to 2020 Summer Olympics Games. Mmmm, I’m wondering what kind of direction yoga will take in our nowadays society.
- Bikram Yoga Poses Best For You (healthylifestylesliving.wordpress.com)
- Benefits of Yoga (expertscolumn.com)