Healthy Chocolate Mousse

The last couple of days I have been eating soups, smoothies and other soft food mostly, since my wisdom teeth have been removed. Fortunately, I am blessed with a quick recovery and starting to eat bread and other chewable food already. I would like to share a delicious and healthy chocolate mousse recipe my mum gave to me a couple of months ago. It is perfect after a wisdom teeth operation, easy and quick to make, suitable for vegans and good for lowering down your cholesterol! So here are the ingredients:

–          2 medium-size ripe avocados

–          1 banana

–          1 tablespoon of Cocoa / Carob powder

–          2 cups Rice milk/Soya milk or Almond milk  (I have seen recipes with almond butter)

I would say this would be enough for 2/3 persons for a dessert. Mix all the ingredients together in a mixer, put in the fridge for 15 minutes or so and enjoy!

Surprising taste

Surprising taste

Categories: Food, Sharing | Tags: , , , , , , , , , , , | 1 Comment

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One thought on “Healthy Chocolate Mousse

  1. Pingback: Top 80 healthy foods | Start to be Healthy Now

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